BENEFIT of the individual coaching or mentoring - you will work together with individual trainer/coach and specific tailored to your needs approach. The advantage compared to a group training is that the training is more intensive and focused on the person. You also get more personal feedback so you can get more out of your workout and increase self-awareness through self-reflection.
Taya has taught me a new skill-set that `s enabled me to be more assertive. In a short amount of time I`ve seen positive results in both in my personal and professional life. Through her guidance I have realized that people respect me MORE when I behave assertively, which has really increased my confidence and overall happiness. Thank you Taya, for restoring balance in my life! - Lauren K, USA
CONFIDENCE & SELF-ESTEEM
You will improve confidence and self-respect. Believe in yourself. If you weren’t capable, you wouldn’t come so far. If you can’t do some tasks at first, you can always learn. If you are dealing with unreasonable demands or behavior, assertiveness will give you the confidence to say no, or renegotiate the terms. Assertive communication can strengthen your private relationship, professional or work relationship, reducing stress from conflict and providing you with social support when facing difficult times . . . read more
Assert yourself with conviction, say right things, and become Master in communication. Assertive effective communication skills are fundamental in many aspects of life. Being assertive is a core communication skill. It means that you express yourself effectively and stand up for your point of view, while also respecting the rights and beliefs of others. Being assertive can help boost your self-esteem and earn others' respect. Some people seem to be naturally assertive. You can learn how to be more assertive. . . read more
Internal conflicts can be detrimental to the company morale and business results. Having the skills to resolve internal conflicts effectively is one of the biggest challenges in today’s business world and is vital to success. Conflict resolution training provides practical strategies for interpersonal conflict resolution in the workplace, and helps to change attitude and behavior so is to minimize conflicts altogether. Conflict arises from differences. It occurs whenever people disagree over their values, perceptions, ideas, or desires. . . read more